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Based on surveys that continuously measure the top priorities of both men and women in the United States, weight loss has always been at the top of their list. It's often the difference between life and death for millions of Americans trying to lose weight. Over 42.4 million Americans are clinically obese. With that weight gain comes a host of health problems that make them more likely to die at a young age. People who are obese can face life-altering problems like hypertension, high cholesterol and high sugar, which can increase their risk of developing serious illnesses such as strokes and heart disease. If not addressed properly obesity can cut one's life expectancy by years.

Decades of research have shown that weight gain can cause extra stress on the body. This causes it to be difficult for your vital organs to function normally, including your lungs, heart, and kidneys. When years of excess weight take their toll on your body, it starts to fail, leading to troubling results like trouble breathing and arthritis, kidney disease, and much more. Due to this, people who have struggled to be overweight for many years are likely to have a hard time trying to get out of bed each day. Clicking here: Biofit probiotic reviews for effective information.

Excessive weight also affects the body's most vital organ, the brain, that suffers a major blow after years of weighing tons. Low self-esteem, confidence, and feeling unwell can lead to terrible mental conditions like body dysmorphia and depression. In many cases, it causes the feeling of constantly feeling self-conscious about your weight and finding comfort with self-destructive behaviors such as overeating or lying in bed all day which can ruin your life. In addition, some individuals who are so afflicted by their weight to the point of depression ultimately decide to take own lives. This year also has been a time of increased anxiety and fatigue as a result of the COVID-19 lockdowns across the globe that many Americans who struggled with their weight have never been more depressed.

Thankfully we are near for lockdowns and compulsory quarantines, just enough to make it time for the summer. When you are back to the world after more than a year of social isolation you'll have the chance to look and feel good without having to worry about your weight. It's a sad fact that for many who have struggled with being overweight, the return to normalcy may be filled with anxiety about appearing unattractive and feeling anxious over their weight.

Imagine being confined at home all year long filling up on comforting foods just to get by in the midst of a global epidemic only to deal with the immense anxiety that stems from insecurity regarding your weight. We'll be honest, you should look great once the lockdown has ended.

How can you be certain that, when you come back out into the world, you'll be returning to it as the person you want to be? Many people have to go through an extremely difficult process that includes extreme diets, exhausting workouts, and strict calorie counting. While these might work for some but the reality is that millions of Americans will try and fail to fat loss time and time again. It's all it takes to make one error and your entire week, months, or even years of progress may be lost as you backslide into weight gain. For the majority of people who struggle with their weight, a solution to a strict diet and exercise is the key to living a healthy and thinner life.

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