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Seafood You Should Eat
By Hergen Spalink, July 6, 2013 @ 06:19 AM (EST)
Source: ABC News

In his book, The Perfect Protein, the head of Oceana Andy Sharpless gives readers a list of certain seafoods that actually should be eaten to promote a healthy ocean. 

As opposed to most lists that only tell us which seafoods we should avoid, Sharpless gives a comprehensive list of both with reasons for each.  In this article by ABC news, readers can get a quick summary. 

Among the animals that should be eaten?  Anchovies and sardines.  Although many of us find them unpalatable they may one day end up feeding many of the protein-deprived developing nations.




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