In his book, The Perfect Protein, the head of Oceana Andy Sharpless gives readers a list of certain seafoods that actually should be eaten to promote a healthy ocean.
As opposed to most lists that only tell us which seafoods we should avoid, Sharpless gives a comprehensive list of both with reasons for each. In this article by ABC news, readers can get a quick summary.
Among the animals that should be eaten? Anchovies and sardines. Although many of us find them unpalatable they may one day end up feeding many of the protein-deprived developing nations.
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